July is National Blueberry Month, a perfect time to celebrate the delicious and nutritious fruit.
We invite you to grow, eat, and cook with this powerhouse nature provides.
The health benefits of blueberries are widely known and continue to get attention as studies find even more super benefits from blueberries.
Among fruit, blueberries have the highest total antioxidant to help us fend off disease. They reduce belly fat, prevent hypertension, improve memory, and help to reduce the risk of colon cancer.
And let's be honest, they are delicious!
Read more to learn the Four P's of growing blueberries and two recipes.