Email has revolutionized communication. It has been a wonderful way to get a quick response – you can have a reply in just a few minutes!

While emails were a great invention, they may cause unneeded stress in and out of the workplace.

Are you one of the almost half of Americans that feel the need to check emails in the bathroom to stay on top of them? Then you know the feeling. Emails quickly pile up, drafts go unsent and you lose track of what’s important.

Keeping an organized inbox reduces stress and anxiety and helps you be better prepared for the day. Net Credit came out with a great infographic to help prioritize your inbox.

Waking up to a full inbox is an easy way to start your day off wrong.

Studies show it takes 64 seconds to get back on track after an email notification pops up. More than 1/4^th of the workweek is spent on email with more than 3/4^th of employees becoming more stressed using email.

Continue reading to see how to achieve ‘Zero Inbox’.

You probably have a software program you’ve worked with for years and it still meets all your needs. You’ve used it so long you know all the shortcuts, or do you?

Recently, I took an online tutorial for MS Excel, a program I’ve used more than half my life. Before taking this course, I thought I knew the bulk of what the program could do l and that I was completing the processes in the best possible way. However, I learned so much in just one hour that will save me a significant amount of time in the long run.

We too often resort to the phrase, “Been there, done that.” When any system gets updated, we should take the time to learn what’s new.

Continue reading to learn why it’s important to improve your software use at work.